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Module 1: Subtle Body & Pranayama


Module 1: Subtle Body & Pranayama 1

You will learn:

Pranayama (breath) techniques

Kriya Breath techniques (standing and seated practices)

How the nervous system and brain are impacted with Pranayama and how this impacts overall health

How to incorporate pranayama into teaching to take your students deeper into themselves and their practice

How to incorporate breath into your daily life to shift mind, body & energy

Trauma informed teaching

You will understand when not to teach certain techniques with certain populations

Dates:

August 9th-11th, 2019

Times:

Friday: 12-8

Saturday: 7-4

Sunday: 8-4

Investment:

After July 1st- $450

Early-bird and AWAKE Members- $395