Moment to Moment with Wade Morrissette
Mind over matter. Matter is mind. Meditation linked within a practice of flowing postures and music and sound to ground us in our true power. Transcend tension into a relaxed state of well being. With the use of the mind, body and breath interlinked this is called: triphutti or in western terms “being in the flow” or “a deep state of presence” This workshop will open the door to the mutually beneficial relationship between asana and the mind (citta).
Time: May 4th, 1:00 pm to 3:30 pm.
$10 off if you sign up 2 workshops and $20 off if you sign up all three workshops.