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Yoga for Injury

Struggling with an injury?  Yoga can help.

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Join Malinda Stumbos for this 90 minute workshop where we will discuss different types of injuries (shoulders, neck, back, hips, etc…) and practice modifications for a variety of basic poses that work for your body.  You will learn how to use yoga as a benefit to the healing process of your injury, and how to utilize your modifications during any yoga class you take in the future.

Investment: $20 for members and $25 for non-members

Earlier Event: February 8
Sattva Meditation Initiation Weekend
Later Event: March 29
Kriya Intensive