Pamper yourself this Spring with a Day of relaxation, rejuvenation and connection with Cathy Connors and Valerie Yager.
In the first part of this workshop we will talk about what beauty and radiance means to us as women. We will explore our thougths on self acceptance, love and how shifting our energy can shift how we feel about ourselves.
In the second part of the workshop Cathy will lead a Sattva yoga and meditation class to connect with self-love.
After the class, Valerie will guide you through rejuvenating neck and facial massage using a rose Quartz gemstone Gua Sha massage tool.
We will end with a sound bath for relaxation.
Each attendant will receive their own Rose Quartz Gua Sha massage tool for home use.
The benefits of Facial Gua Sha include:
*Reducing puffiness and dark circles under the eyes
*Stimulating lymph and blood circulation to induce a radiant glow
*Relaxing muscle tension in the face, neck and jaw
*Sculpting toning and lifting cheekbones and facial contours
*Aiding in product penetration/ absorption
*Elevating a routine chore to an elegant and mindful gift of beauty to carry with you through your day
Valerie Yager is a holistic Facialist and passionate self-love advocate who specializes in massage focused facials. She believes that beautifying ourselves holistically with loving intention is an integral part of self-care, health and healing.
Date/Time: March 10th 3-6 PM
Investment: $60. Sign up by February 28th $50