Prenatal Yoga
Feb
4
to Nov 25

Prenatal Yoga

Learn how to keep your body and baby safe during pregnancy. These classes are an opportunity to come together as women to support one another and share as you move through your pregnancy and motherhood.

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Kriya Intensive
Mar
29
to Mar 31

Kriya Intensive

Kriya's unleash the power of the subtle body! They are a powerful way to shift release stuck energy, transcend the story of the mind, get grounded, increase vitality, expand inner radiance, open the heart and tap into inner wisdom, vision and intuition. 

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Pelvic Floor Yoga Remedies Workshop & Retreat Day for Women
May
26
12:30 PM12:30

Pelvic Floor Yoga Remedies Workshop & Retreat Day for Women

Join pelvic floor yoga remedies specialist, Julia Piazza, for a 3-hour Pelvic Floor Yoga Retreat Day. Learn how to heal and strengthen the pelvic floor with research based yoga poses during any phase of womanhood. Join pelvic floor yoga remedies specialist, Julia Piazza, for a 3-hour Pelvic Floor Yoga Retreat Day. Learn how to heal and strengthen the pelvic floor with research based yoga poses during any phase of womanhood. 

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