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Malas and Mantra

Have you ever wandered why yogis wear malas and chant mantras?

If so, I invite you to join me for this workshop.

Malas and Mantras are powerful tools for healing and int his workshop you will learn the WHY and HOW. 

Everything we say to ourself is a mantra - the things we say to ourself begin to shape how we feel physically, mentally and emotionally.  As we develop conscious mantra, we have the capacity to create change, aligning to what we want to create in our lives. 

Join me for an opportunity to chant mantra and learn how to do a Japa Mala Meditation Practice.

You will leave this workshop with a practice that you can carry forward into your everyday life.


$25 ($20 AWAKE Members)

Wednesday, July 31, 6:30-8:00 pm

Earlier Event: July 21
Elevate: Arm Balances and Inversions
Later Event: August 3
Paddle Boarding Day