Journey Into Recovery: Uncovering Your Spiritual Path with Yog Bajrang and Anjali (Dr. Cathy Connors)
This is an afternoon is designed for those seeking recovery from any addictions or addictive patterning.
Gain knowledge, in understanding beyond the amazing primary Yogic benefits into the secondary of Acupressure.
This introduction to Ashtanga workshop will introduce the primary series or yoga chikitsa (the preservation of youthfulness and longevity of life), highlight the breath in connection to movement, and offer discussion around the importance of developing a regular yoga practice, whether dedicated to Ashtanga or another yoga discipline.
Through gentle and nourishing Asanas we’ll surrender 2018 with gratitude and ignite the heart center to shine the way for 2019.