What's Unique About AWAKE?
No Heat. We teach students how to build energy and access their inner fire using movement and breath. *If it is cold out we will warm the room so that you won’t be walking into a cold room.
Knowledgable & Compassionate Teachers. Many of our teachers have had multiple trainings and continue to study how the practices of yoga can heal the physical, mental and emotional body.
Family Friendly. We offer prenatal, kids yoga, and teen yoga coming soon. Childcare for some classes.
Our classes are designed to create a unique experience using the elements of asana, breath, kriya, mantra, wisdom and meditation. We combine these ancient practices for a full, rich experience, while making it relevant for our modern times. Check out our class offerings and specialty classes
AWAKE offers in-person guided meditation and some live-streamed meditations
We teach you how to bring yoga off the mat and into your life with workshops, intensives and trainings
Community (aka Sangha) is key! We offer weekly Satsangs (a place for us to come together and talk about yoga in our lives). Keep an eye out for other community events
Music is a wonderful way to tap into your heart, so we hold weekly music and ecstatic dance classes
Everything is energy. In our classes we work with both the physical body and the subtle body (those things we cannot necessarily see, but what we can feel). As we learn to work with and shift our energy we can calm the mind, impact our emotions and heal the body.
Why the name AWAKE?
Yoga is a practice of AWAKEning to your truth, your heart and your spirit!
Whether you are a seasoned practitioner or a new student, you will be welcomed with open arms. Our focus is not to change you, "fix" you or make you different. Rather, we meet you where you are and give you the tools and space to awaken to and discover your best, most radiant self!