Amy Everhart

I started taking yoga classes when I was going to Chico State in 2003 .  I took the classes to get some exercise and also before my biology & chemistry classes. The classes helped me feel more relaxed and focused.  I have continued to practice yoga over the last several years, but not on a consistent basis.  I have always wanted to become a teacher but it seemed as if life was always getting in the way.  After I graduated with a Bachelors Degree in Biology from Chico State, I transferred to University of the Pacific and received a degree in Dental Hygiene.  I am currently a part-time dental hygienist.  I have two little boys, 6 and 3 and they are my pride and joy.  They are very busy and keep me on my toes, but make me laugh every single day!  Now that they have gotten older I decided to do a Yoga Teacher Training with Cathy and it has transformed my life.  Becoming apart of this yoga community has been so amazing and the healing that I have received from the teacher training has been life changing.  I am so excited to be teaching at Awake and can’t wait to share all that I have learned and hope that I can also create amazing experiences for the students that come to the Awake Studio! 

Cathy Connors