Are you in need of a “getaway” to fuel your fire, feed your soul and fill your cup?
If your answer is yes, I invite you to join me for a weekend of nurturing yourself with yoga, meditation, food, music, nature and connections that will last a lifetime.
This retreat will take place in the Foothills of Northern California, overlooking the beautiful Folsom Lake. One day will be spent at AWAKE and the other in nature, practicing and “playing” outside!
$595 by August 30th
$695 after August 30th
Includes: 2 night stay; daily meditation, yoga and workshops on the Divine Feminine and Creation with Master teacher Anjali Love; evening of mantra with live music, special gift to bring home; daily meals with 2 meals provided by a Raw Food expert who travels around the world preparing meals for retreats (she will give a talk to our group over dinner), and so much more!
*Full details below
As women it is so important to come together to awaken and nourish the Shakti (divine feminine energy) within. The hope is that through connecting to yourself and your tribe you will step back into your life feeling vibrant, clear, alive and free!
The weekend includes:
Intention Setting and Musical Mantra Journey with Joaquin Fioresi , a somatic therapist, energy worker and musician. Dinner provided: healthy salads and side dishes.
Meditation, Sattva Yoga Journey, Workshop on Nourishing the soul and activating the Shakti within you, & a Yin Yoga practice with sound bath (crystal bowls/gong). All led by Anjai Love (Cathy Connors), psychologist and Master Sattva Yoga teacher who teaches breathwork, kriya and mantra in addition to the asana. Brunch from Vibe Health Bar: Your option of smoothie and wrap. sandwich or salad.
Talk and dinner with Raw Food Master Brooke Munoz, former owner of The Green Boheme. She currently travels around the world making food for retreats, as well as supporting people in 40 day transformation programs for improved health.
Outside Meditation and yoga practice followed by Brunch prepared by Brooke Munoz. Nature hike, Journaling, and Relaxation by the pool/hot tub. Option for an intuitive or reiki mini-session with local practitioners,.
We will begin at 4 pm Friday and done by 4 pm on Sunday. If you come to town early or stay later, Anjali can help you with accommodations and places to see. If you are local to the Sacramento area you are encouraged to stay the night for the full retreat experience!
*We can accommodate dietary restrictions.
You will leave the weekend with a special gift and a meditation practice to connect to the divine, abundant, creative feminine within you (written out and available on video).
Send a message to Anjali with questions.
Aimee Leigh is a spiritual teacher and intuitive visionary guide of intuition, truth, and empowerment. She is an author in the best selling book "Wake Up: A Woman's Guide To Transformation, Prosperity, and Health" and has been working with people around the world for over 18 years.
Her work is about inspiring others to see themselves as the capable, luminous being they are and to live life intuitively radiating to the world, creating consciousness and harmonious impact.
She believes when we live intuitively, we experience more clarity, joy, and alignment which impacts our experience of self, our families, communities and the world.
Aimee is the founder of Soul Happy offering intuitive readings and coaching, courses, and mentorship programs. You can read her soul perspective articles in HuffPost, Basmati Magazine, YourTango, listen to podcast interviews, attend speaking engagements, as well as dive into her online courses and live workshops.
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Chef Brooke Munoz has been on a mission to support a holistic approach to healing though food for the last 27yrs, first opening Titas Kitchen in 1993, a healthy, elegant meal delivery service to a prosperous Silicon Valley. Titas Kitchen as an ode to the film Like Water for Chocolate and the idea that the energy and emotion of the preparer play into that of food itself, subsequently influencing the participants of the meal in the same fashion. Through Titas Kitchen, Munoz made an art of hacking traditional comfort foods into healthier versions of the classics. Having her own 'healing opportunity' she later (2018) discovered the healing power of a raw vegan lifestyle. After attending Living Light Culinary Institute, Munoz opened The Green Boheme - a completely raw vegan restaurant in Sacramento, Ca where she followed the same problem solving pathway to create classic comfort foods into their enzyme rich, live, nutrient dense versions that satisfied the most sceptical of customers. During the 10 years The Green Boheme was open, she received awards for her cuisine, featured as one of the world's top raw vegan chefs in the book Raw Food volume 2 by Lisa Montgomery, consistently featured on local news shows and taught hundreds of people how to heal themselves and truly enjoy their transition to raw vegan food though her classes and foodplan delivery service. In 2018, Munoz opened Cafe Tara in Grass Valley, Ca - an intimate venue featuring hybrid raw and cooked menu. She was solely responsible for creating the menu, budget, training the owner and staff on recipes, plating, customer care, accounting and all the important details of restaurant ownership and management. Chef Brooke is now catering yoga retreats and leading powerful 40 Day Superfood Nutrition Transformations.