EL DORADO HILLS PREMIER YOGA STUDIO 2201 FRANCISCO DRIVE #130

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AWAKE Yoga 200-Hour Teacher Training
with Cathy Connors & AWAKE Faculty

On the Blog

AWAKE Yoga Blog
Holidng Myself Accountable Changed My Life
Holidng Myself Accountable Changed My Life
Sitting with Ourselves
Sitting with Ourselves

Stay Connected with Us @awake_yoga

This fierce beauty is Rachel, @rweiner15. Her classes will leave you feeling powerful and uplifted. Come visit her on Sundays at 10:30am for Vinyasa Flow. #teachertuesday #fierce #powerful #uplifted #flow⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #meditation #healing #homeawayfromhome #sanctuary #yogaeverydamnday #yogaeverywhere #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #sattva #vinyasa #yin #kundalini #kidsyoga #kirtan #stories
Want to learn more about Kriya? Teachers and Practitioners are welcome to dive deeper into the expansive world of Kriya with @cathyconnorsyoga on March 29th-31st. #kriyaeverydamnday #expansive #kriya #breath #mantra⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ $440- Early-bird till March 1st⠀⠀⠀⠀⠀⠀⠀⠀⠀ $600- after March 1st⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #meditation #healing #homeawayfromhome #sanctuary #yogaeverydamnday #yogaeverywhere #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #sattva #vinyasa #yin #kundalini #kidsyoga #kirtan #stories
Hey Soon-to-be-mamas! We have moved our Prenatal yoga class to 6:15pm every Monday! Connect with other mamas for support on your journey, and your growing baby with movement, breathing, and meditation. #prenatalyoga #mondays #connect #journey #grow⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cost: $19 drop in or 6 class pack for $108.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #meditation #healing #homeawayfromhome #sanctuary #yogaeverydamnday #yogaeverywhere #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #sattva #vinyasa #yin #kundalini #kidsyoga #kirtan #stories #greece
Happy Valentine’s Day from all of us at AWAKE. We hope your day is full of love from others and most importantly yourself. Treat yourself tonight at 4:45p vinyasa, 6:00p sattva, or 7:30p gentle flow and bring your sweetheart or friend, and their class is free! #happyvalentinesday #happygalentinesday #selflove #sweetheart #freeyogaclass⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #meditation #healing #homeawayfromhome #sanctuary #yogaeverydamnday #yogaeverywhere #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #sattva #vinyasa #yin #kundalini #kidsyoga #kirtan #stories
Release your daily stressors by discovering the home within yourself. #release #home #stress #discover #innnerself⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop-in for $10 or purchase a 10 class pack for $80.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #meditation #healing #homeawayfromhome #sanctuary #yogaeverydamnday #yogaeverywhere #sweatlife #yogastudio #eldoradohills #sacramento #roseville #folsom #placerville #sattva #vinyasa #yin #kundalini #kidsyoga #kirtan #stories